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Oven-Baked Chicken Cutlets

This recipe transforms chicken cutlets by baking them instead of frying, resulting in juicy, evenly cooked meat with a crispy, golden crust. Main ingredients include boneless chicken breasts, panko breadcrumbs, Parmesan cheese, and simple herbs, offering a satisfying texture that’s tender inside with a crunchy exterior. It’s a fuss-free method perfect for weeknights, with less mess and oil.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 4 pieces boneless chicken breasts preferably thick and even
  • 1 cup panko breadcrumbs lightly toasted for flavor
  • 1/2 cup Parmesan cheese fresh grated
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 large egg beaten with a splash of water
  • 2 tablespoons olive oil for brushing
  • to taste salt and pepper for seasoning

Equipment

  • Baking sheet
  • parchment paper or silicone mat
  • Shallow dishes
  • Tongs or fork
  • Meat thermometer

Method
 

  1. Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper or a silicone mat to prevent sticking.
  2. Pat the chicken breasts dry, then slice each into even cutlets about 1/2 inch thick. Lightly season with salt and pepper on both sides.
  3. Set up your coating station: in one shallow dish, whisk the egg with a splash of water. In another dish, combine the panko breadcrumbs, Parmesan, garlic powder, paprika, and a pinch of salt if desired.
  4. Dip each chicken cutlet into the egg wash, letting excess drip off, then press into the breadcrumb mixture, ensuring it sticks evenly all over. Gently press the crumbs onto the surface for a good coating.
  5. Place the coated chicken pieces on the prepared baking sheet, spacing them apart. Lightly brush or spray the tops with olive oil to promote a golden, crispy crust.
  6. Bake in the oven for 20–25 minutes, flipping the cutlets halfway through to ensure even browning. You should hear a gentle sizzling and see the coating turn a deep golden color.
  7. Check for doneness by inserting a meat thermometer into the thickest part — it should read 75°C (165°F). The crust should be crispy and golden, and the chicken firm but moist inside.
  8. Once cooked, remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute, keeping the meat tender.
  9. Squeeze fresh lemon juice over the cutlets or sprinkle with chopped herbs for a bright finishing touch. Serve hot with your favorite sides.