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Lemon Herb Chicken

This Lemon Herb Chicken features tender, juicy pieces cooked in a flavorful marinade of fresh lemon, fragrant herbs, and garlic. The chicken is seared until golden and caramelized on the outside, with a bright, aromatic finish that makes it perfect for salads, rice bowls, or a simple plate. Its vibrant flavor and appealing appearance make it a staple for quick, wholesome meals.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 320

Ingredients
  

  • 1 large lemon for zesting and juicing
  • 3 cloves garlic minced
  • 2 tablespoons fresh herbs parsley, thyme, or oregano, chopped
  • 2 tablespoons olive oil good quality, extra virgin preferred
  • 4 boneless, skinless chicken breasts or thighs pat dry before marinating
  • to taste salt and pepper for seasoning

Equipment

  • Sharp Knife
  • Cutting board
  • Large skillet (cast iron preferred)
  • Tongs
  • Meat thermometer
  • Bowl or zip-top bag

Method
 

  1. Start by zesting and juicing the lemon into a bowl, filling your kitchen with bright citrus aroma.
  2. Add the minced garlic and chopped herbs to the lemon juice, then drizzle in the olive oil. Mix everything well to create a vibrant marinade.
  3. Pat the chicken dry with paper towels to ensure a good sear, then place it in a bowl or zip-top bag. Pour the marinade over the chicken, turning to coat each piece evenly.
  4. Let the chicken sit in the marinade at room temperature for 15-20 minutes, or refrigerate up to 2 hours for deeper flavor infusion.
  5. Heat a large skillet over medium heat until hot, with the oil shimmering and ready to sizzle.
  6. Remove the chicken from the marinade, letting excess drip off, then carefully place it into the hot skillet. Hear that satisfying sizzle as it hits the pan!
  7. Cook the chicken for about 5-6 minutes on each side, until golden brown and caramelized, flipping carefully with tongs to develop an even crust.
  8. Use a meat thermometer to check the internal temperature; it should read 75°C (165°F) for safely cooked, juicy chicken.
  9. Transfer the cooked chicken to a plate, tent loosely with foil, and let it rest for 5 minutes to retain its juices.
  10. Slice the chicken against the grain, then spoon any extra lemon-herb juices over the top for a burst of flavor and a glossy finish.
  11. Serve immediately, enjoying the vibrant aroma, crisp exterior, and tender, juicy interior of this bright, flavorful dish.