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Grilled Turkey Cutlets

Turkey cutlets are lean, boneless slices of turkey breast that, when grilled properly, become juicy, flavorful, and beautifully seared with grill marks. This quick-cooking method involves marinating and high heat to achieve a tender bite with a smoky exterior, making the dish ideal for busy weeknights. The final dish features a golden crust, moist interior, and vibrant citrus aroma.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 180

Ingredients
  

  • 4 pieces boneless turkey cutlets skinless preferred for quick cooking
  • 2 tablespoons olive oil for brushing and marinade
  • 1 teaspoon garlic powder pungent warmth
  • 1 teaspoon salt adjust to taste
  • 1/2 teaspoon black pepper freshly ground for flavor
  • 1 teaspoon lemon zest freshly grated
  • 1 tablespoon fresh herbs (thyme or rosemary) chopped, optional

Equipment

  • Grill
  • Tongs
  • Meat thermometer
  • Flat plate

Method
 

  1. Lay the turkey cutlets on a flat plate and pat them dry with paper towels to remove excess moisture.
  2. In a small bowl, whisk together olive oil, garlic powder, salt, pepper, and lemon zest to create a flavorful marinade.
  3. Use a brush or your fingers to evenly coat both sides of each turkey cutlet with the marinade, ensuring they are well covered.
  4. Preheat your grill to medium-high heat, aiming for about 200°C (390°F), and let it become hot for at least 10 minutes.
  5. Place the marinated turkey cutlets onto the hot grill, laying them flat with tongs, and listen for a satisfying sizzle.
  6. Cook the cutlets for about 3-4 minutes on one side until they develop a deep golden crust and grill marks, then flip them carefully using tongs.
  7. Grill the second side for another 3-4 minutes, checking that the internal temperature reaches 74°C (165°F) with a meat thermometer.
  8. Once cooked, transfer the turkey cutlets to a flat plate and let them rest for about 5 minutes to allow the juices to redistribute and keep the meat moist.
  9. Squeeze fresh lemon over the rested cutlets or sprinkle with chopped herbs for a bright finishing touch before serving.