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Cottage Cheese Veg Bowl

This cottage cheese veg bowl is a quick, wholesome dish that comes together in about ten minutes, combining creamy cottage cheese with crisp, fresh vegetables. It features a balance of textures—smooth, crunchy, and juicy—and is finished with bright herbs and lemon for a refreshing, satisfying meal. Perfect for when you need something nourishing with minimal effort.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: Healthy
Calories: 180
Ingredients Equipment Method

Ingredients
  

  • 1 cup cottage cheese full-fat preferred for creaminess
  • 1/2 cup cherry tomatoes halved
  • 1 cup cucumbers diced
  • 1/2 cup bell peppers sliced thinly
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon olive oil fruity extra-virgin preferred
  • 2 tablespoons fresh herbs parsley and cilantro, chopped

Equipment

  • medium-sized bowl
  • Mixing spoon
  • Sharp Knife
  • Chopping board
  • serving spoon

Method
 

  1. Gather all your equipment: a medium bowl, a mixing spoon, a sharp knife, a chopping board, and a serving spoon.
  2. Wash and prepare your vegetables: dice the cucumbers into small cubes, halve the cherry tomatoes, and thinly slice the bell peppers. Keep each separately for easy assembly.
  3. Add the cottage cheese to the bowl. Use the back of your spoon to break it up slightly, making it easier to mix with the veggies.
  4. Gently fold in the diced cucumbers, halved cherry tomatoes, and sliced bell peppers, mixing everything together until well combined.
  5. Squeeze in the fresh lemon juice over the mixture. This brightens the flavors and adds a refreshing zing. Give everything a gentle stir to distribute the citrus evenly.
  6. Drizzle the olive oil over the salad. Toss lightly to coat all the ingredients with the oil, enhancing richness and flavor.
  7. Chop the fresh herbs—parsley and cilantro—and sprinkle them generously over the top for a burst of aroma and freshness.
  8. Taste the bowl and adjust seasonings if needed—add a pinch of salt or more lemon juice for extra brightness. Mix gently again.
  9. Let the bowl sit for 2-3 minutes to allow flavors to meld beautifully, then give it a final stir before serving.
  10. Serve immediately in individual bowls, garnished with extra herbs if desired. Enjoy the combination of creamy cottage cheese and crisp vegetables!